Food, SAN Value and Cuisine

Main points

• The campfire can be used to make basic food (roasted wild plums SAN 1, poached eggs, kebabs); the cooking pot (level 17) has many more recipes than the campfire, and will not set people and pallu on fire, but the campfire can be kept for basic food.
• Appliance Kitchen (level 41) has more recipes than cooking pots.
• Wheat Field (Level 15): Do not let Palu eat wheat in the work base; any food with SAN added can be thrown into the feed box for Palu to use.
• Monitoring station working mode: Generally use "Normal"; "Heavy/Very Heavy" consumes the most SAN and satiety. It is not recommended to choose it if the early rest/hot spring is not perfect.
• Palu beds, hot springs, and feeding are the three pillars of SAN: Only when you have good rest and food can you work hard. If you don’t have enough beds, you will lose SAN and get sick.

Error-prone and supplementary

• The pulverizer uses wheat to produce flour and make some foods; both the mill and the pulverizer are used by the water system.

Upstream verbatim draft:ep001-first-steps-temporary-base、ep003-metal-age-first-world-boss、ep007-first-tower-boss(docs/research/palworld/video-walkthrough-20260706/transcripts/). The system mechanism and operation are taken from the actual machine walkthrough (normal difficulty, single player); the key positions and UI are adjusted by the speaker's personal habits, and the interface/technology tree may change after 1.0. Strategy experience level.